The Best Average Recovery Time For Flu References. People at higher risk of. Web according to the centers for disease control and prevention (cdc), most adults recover from a cold in about 7 to 10 days.
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Web flu symptoms usually last 5 to 7 days, but some symptoms can linger for several weeks as your body recovers. Web both methods had similar findings, which suggested that on average, about 8 percent of the u.s. The same goes for flu shots, smith says.